WHAT IF SIX WEEKS OF COACHING & FAT LOSS STRATEGIES CHANGED EVERYTHING FOR YOU?

Sarah's Story

Meet Sarah, a BUSY mom of two and full time educator. Her story is a testament to choosing a lifestyle that is built on sustainable strategies. Her results are INCREDIBLE, and a wonderful example of her consistency over years, which is only possible with a lifestyle that actually works with real life.

READ WHAT SHE HAD TO SAY...

"This is a true lifestyle to live. I've lost weight before but never kept it off and/or maintained. And as you said... I just live life. It's engrained in me with the ways to stay healthy and strong."

Introducing...

The Faster Way Lifestyle Coaching

Science backed strategies that will help you transform your body in an effective and sustainable way.

CUSTOMIZED NUTRITION GOALS

You are unique, and your nutrition goals should be too. A one-size-fits-all nutrition plan is not going to get you the results that you want. You will receive specific, customized macro nutrition goals based on your history, and desired results.

EXPERT COACHING FROM LISA

Working with a qualified coach who understands your struggles, and has the knowledge and experience to guide you is your key for getting results FASTER. I am available to my clients every single day to provide feedback, and answer questions so no time is wasted.

WEEKLY MEAL GUIDES

My ultimate goal as your coach, is to educate and empower you, so you can choose what meals you want to eat while also reaching your goals, but I know a little inspo and guidance doesn't hurt! You will receive multiple meal guides each week, including vegan options!

DAILY VIDEO WORKOUTS

Your time is invaluable, which is why you need an efficient, and effective workouts. You will receive access to daily workouts created with the busy woman in mind that will propel you to your fitness goals. You can choose between at home options and gym options.

Rachel's Story

Today can be YOUR day one.

It is time to make sure that your effort is effective and sustainable...

It is time to be sure the strategies you choose to implement will work with how our body is designed to work.

Here's the deal. The health and wellness world is very noisy.

❌ Do you focus on running miles per day or picking up some dumbbells?

❌ Do you cook your meals or just purchase pre-packaged, pre-calculate products?

❌ Do you cut carbs out of your diet or not? {spoiler alert: that's a hard no}.

You need a proven plan to help you cut through the noise.

What if you could do things differently?

✨ Imagine working with your body and making the weight loss process easier for you.

✨ Imagine finding energy and excitement around taking amazing care of your mind, body and spirit.

✨ Imagine feeling incredible in your own skin.

The method matters. Let’s be sure you are on the right path to reach YOUR GOALS. Let’s do that together.

"I am beyond thrilled- not only have I lost inches(13” total) & 9lbs! I gained so much more! Thank you Lisa..a great experience & will now be joining you in VIP!"

"Instantly, I loved my coach, Lisa Coop and can't say enough about her ability to motivate and energize me each day. I couldn't wait to catch a live recording or read the daily post. Her feedback is always from the heart and it feels like she has been with me every step of the way."

"The energy to get out of bed (most) mornings for a 5:30am workout before work, improved endurance & overall feeling stronger...I gained a lot of knowledge in 6 weeks & cant wait to see what’s in store in VIP!"

Do you need my Faster Way coaching?

Ask yourself these questions…

🆘 Do you want to be on the sidelines of your life letting your hormones control the way you look and feel? If not…my coaching is for you.

🆘 Do you want to take control of the way you feel in your perimenopausal, menopausal or postmenopausal body, but don't know how?…my coaching is for you.

🆘 Do you feel frustrated and overwhelmed by the changes happening in your body during this season of life? If yes…my coaching is for you.

🆘 Are you interested in understanding the role of nutrition and exercise in managing perimenopause and menopause symptoms and supporting overall health? Yes?…my coaching is for you.

⏰ Time is of the essence here. The sooner you learn the simple strategies I have to teach you:

✅ the sooner you begin to sleep better

✅ the faster you regain your confidence

✅ the quicker you burn belly fat

✅ and the earlier you feel more energized

YES! THIS IS ME. I WANT THIS!

"Beyond amazing!!! I feel like I have tried everything, and was very hesitant, but I ended up loving it! I no longer feel bloated and just overall feel better. I haven’t weighed since before my daughter was born 6 years ago and fit into a pair of jeans I never thought I would, and I never felt deprived! Lisa was so encouraging and amazing!!!

"Never being one to exercise regularly, I decided to jump in and do the daily workouts and missed some here and there. With that said the results still happened! I lost 11.5 inches overall! I've never felt deprived with food and plan to keep moving forward with this lifestyle. I actually look forward to daily exercise and that is a huge win!"

"I’m 70 and I think that may encourage other seniors it’s never too late to learn healthier living skills. I loved learning a new way to interact with food. Having the accountability, having caused me to pay attention to what I was eating and plan ahead. I am down 2 dress sizes in 6 weeks while never being hungry!! WHAT!?!? More energy, no bloating, better sleep!"

I'M IN! REGISTER NOW!

6 Week Intro Session

$249

All-inclusive Pricing!

So much can change in 6-weeks. You’ll learn how to simplify your weight loss journey. Are you ready to build a lifestyle you love using three cutting edge nutrition strategies that combine to create a powerful fat-burning effect. If you said yes, then you are in the right place! The best part, you won’t need to give up carbs or do hours of cardio! You’ll receive daily coaching from Lisa, multiple weekly meal guides, a supportive community, and daily efficient workouts all in the palm of your hand. You’ll be fully equipped to crush your health and fitness goals! Let’s do this together!

VIP Monthly Membership

$79/month

(Reg $99!) Use discount code below

Welcome to the family. You are HOME! If you have completed a six week new client session, you are invited to join our VIP family! The FASTer Way VIP group is the monthly membership designed to help you continue to build upon the habits you have already established. Being in community with like minded women working towards similar goals has proven time and time again to accelerate success. Accountability, monthly challenges and daily coaching all to help you continue to level up! Come on in, we are waiting for you! Use the discount code VIP2024! (limited time)

SIGN ME UP!

"Having Lisa as a coach definitely made my Faster Way experience! She is kind, caring, and a great cheerleader! Having her routing for you makes you want to succeed! I am excited to continue on my journey with Lisa by my side!"

"I'm in week two and honestly I have not even felt like I was on a diet! I can already tell a difference in my clothes & my stomach area!"

"I have loved the program so far!! In just a little over a week I can tell my body is changing!! I can already tell my body is getting stronger and that I’m leaning out...and it’s only Week 2!! Woo-hoo!! 🙌🏼"